Should You Eat That? Reading Food Labels

23 May

Great quick clip to give you some guidance on how to read nutritional labels on products to give you more of an idea of what you are consuming and how good or bad it is for you, very worth while watching if you are not sure how to interpret a nutritional label.

Sourced from Vegsource.com.

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One Response to “Should You Eat That? Reading Food Labels”

  1. lee May 25, 2010 at 9:53 pm #

    following your blog – valuable info ……excellent clip…thank you…….keep up and i intend to keep following …..learning so much

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