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New study says plant-based foods help prevent cancer.

9 Apr

Researchers from the University of Minnesota Hormel Institute now admit that plant-based foods are highly beneficial in helping to prevent cancer, particularly among those who have the highest risk of developing the disease. Published in the journal Nature Reviews Cancer, their study says that plant phytochemicals — which include powerful nutrients and antioxidants like selenium, resveratrol, beta-carotene, and lycopene, — are a viable option in cancer prevention. Continue reading