Archive | 11:46 am

TREK BARS

5 Nov

 

I am really excited about this new find as it is hard to find a good snack bar in the grocery stores in Cape Town, SA.

Continue reading

Healthy Food Demands Growing in U.S. Shows New Survey

5 Nov

 

Take it with a grain of hand-harvested crystallized pink Himalayan sea salt, but Whole Foods Market—the iconic gourmet natural and organic grocery chain—is reporting that more Americans than ever are opting for natural and organic foods.

Continue reading

8 Reasons To Enjoy Tasty Low Fat Smoothies

5 Nov

 

Low fat smoothies and raw fruit juices can be a healthy addition to any diet. They can be thought of as the secret weapon when it comes to healthy eating and the effort to loss weight. They provide you with a sustained level of energy and also supply your nutritional needs in terms of vitamins, minerals, protein, fiber and fatty acids.

Continue reading

Seven affordable, nutrient-dense foods to stockpile for survival.

5 Nov

Image

 

As the stability of both the nation and the world becomes increasingly more precarious and uncertain, stocking up on long-term food supplies that will keep you and your family nourished in the event of a major supply chain disruption is more important than ever. To help make sure you are prepared for the unknown, here are seven affordable, nutrient-dense foods that are worth stocking up on for long-term survival:
Continue reading