Tag Archives: quinoa

Quinoa Salad with Pomegranates & Persimmons

12 Nov

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The brilliant autumnal colors of orange persimmon and ruby-red pomegranate make this a perfect salad for the buffet table. Make sure to select a fuyu persimmon (it resembles a squat tomato) as it is slightly sweet and crisp. It’s best to add the dressing just before serving so that the flavors stay fresh. Quinoa, a healthful grain, is easy to cook and has a very pleasing texture. I like to serve this with cold roast chicken or turkey.

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Seven affordable, nutrient-dense foods to stockpile for survival.

5 Nov

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As the stability of both the nation and the world becomes increasingly more precarious and uncertain, stocking up on long-term food supplies that will keep you and your family nourished in the event of a major supply chain disruption is more important than ever. To help make sure you are prepared for the unknown, here are seven affordable, nutrient-dense foods that are worth stocking up on for long-term survival:
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Quinoa Affords Many Benefits

1 Feb

Vegetarians and vegans often find it difficult getting enough protein in to their diets. They are usually stuck eating beans and soy products most of which do not actually contain all the necessary amino acids, or what is known as complete protein. Continue reading